Medical Advices for Students

Posts Tagged ‘stress’

Calculate the energy consumed by the body requires the sum of several components, metabolic rate and depends on the relationship between the mass of muscle and fat tissue, the outer surface of the body, skin type or even the outside temperature.

Metabolic rate is different for a child than an adult, is lower in women than in men. Varies from one individual to another depending on the activity to be developed, according to age. There are many factors involved in diet, the only thing agreed upon are to be balanced and it must contain enough food to reach the optimal nutritional status.

To achieve this optimal nutritional status is due to provide the body with energy nutrients determined to carry out metabolic and physical activity. And plastic nutrients and adequate regulatory functions, are proteins, vitamins and minerals. Read the rest of this entry »

Itching can have many different causes. The most common cause is dry skin. Clap or slightly pinch the skin instead of scratching you, which makes the itch worse. Search care if you have a rash, or if you do not feel better to follow your own advice below.

Itching can be spread over the whole body or localized to one or more areas. Often no visible changes except for dry skin.

Symptoms of itching

A very common cause of itching is dry skin, mainly in the elderly and especially in winter. Dry skin is also common in younger who wash excessively, for example, showering several times a day. Read the rest of this entry »

Causes

The origin of this disease involving biological, psychological and social undermine the patient’s vision of himself and respond to a strong fear of gaining weight. The bulimic patient is always fat, even if your weight is normal, but can not suppress their cravings. Bulimia usually occurs after having made numerous harmful diets without medical supervision. The food limitation imposed by the patient himself takes him to a strong state of anxiety and pathological need to ingest large amounts of food.

Hitherto unknown biological vulnerability involved in the development of the disease and are known trigger factors related to social environment, diet and the fear of ridicule over the physical. Read the rest of this entry »

Every month in connection with the feminine feel so virtually all women any sort of change in the body. The vast majority have mild symptoms but for every twenty days before the woman is a scourge of menstrual mood swings, depression and sometimes severe mental disorders. They suffer from severe PMS or premenstrual syndrome. But why suffer needlessly when help is at hand.

Breast pain, head and abdominal pain are symptoms that almost all women can feel just days before menstruation. Even your mood can be affected by depression and sometimes aggression. Approximately 2-4 percent of women have such severe symptoms that significantly affect their daily lives. Read the rest of this entry »

Aromatherapy is a cure system that uses essential oils and plant extracts for the cure of many disorders. It works, basically, through physical contact with natural oils and aromatic essences are derived from nature.

Although in recent years, aromatherapy has been modernized and has greatly increased its popularity, is a very old technique. It is believed that his birth is situated in the pre-industrial era, when medical science was not developed and the human being served as natural resources for the healing of various disorders.
Read the rest of this entry »

The slow traffic is a fairly common problem that technically is called constipation. Surely you’ve experienced slow traffic on occasion, and therefore know what we mean. Delve a bit more on the subject to be dealt with in detail and the causes and solutions to this problem.

A person without intestinal problem goes to the bathroom between seven and four times a week without experiencing difficulties and without making an excessive effort to defecate. The opposite happens with people who suffer from this problem, because just constipation refers to difficulty making bowel movements.

People with slow transit often lost in the stool and feces are usually dry, which causes pain when evacuating.

Read the rest of this entry »

The biggest problem facing those who want to make a weight loss diet is anxiety. However, there is an anti-anxiety diet that reduces stress, encourages relaxation and promotes restful sleep.

This diet is to incorporate omega 3, which protects the nervous system, vitamin b6, magnesium, and especially tryptophan, an essential amino acid that stimulates production of serotonin (the hormone of welfare), and you need the last two for optimum performance.

Read the rest of this entry »

Many times it seems that we are experiencing a strong period of stress, but we strive to continue business as usual, however our body speech and the symptoms are felt.

Since nausea through to reach allergies memory loss are some signs that our body may be giving us to a stop, and manage to overcome this situation as stressful.

What follows is a list of “symptoms of stress” to learn to decode the signals your body sends you, and this time to hear them.

• Read the rest of this entry »

Hair loss causes a decrease in self-esteem and increased stress. If this is your case and are looking for treatments for this problem continues to read the tips we give below. They will help to reduce hair loss before it is too late.

First let’s talk about natural remedies. Both saw palmetto and nettle root are very effective herbal treatment for hair loss. Dihydrotestosterone (DHT) is the leading cause of male baldness and these two herbs contain high levels of a substance that limits their growth.

Now see what you can make about your diet. Hair loss can be prevented by eating fresh fruits and vegetables. A healthy diet encourages the growth of a hair shiny and vital. Processed foods do not have the correct contents of vitamins and minerals your body needs. Remember you are what you eat and therefore a balanced diet will ensure that your hair maintains its strength.

Read the rest of this entry »

Of course the state of mental infatuation is a feeling, but like all sensations and experiences of mental order, love some effects on our body. Digital Journalist I read in an article that interested me very much, he makes love to see from another way, the physiological.

The lover experiences the same sensations as an anxious person, social phobic and prone to stress. Many of the sensations you experience during a period of infatuation are linked to the typical feelings that haunt the nerves.

Numbness, tingling, tremors, palpitations, attention difficulties, among others, are feelings that beset more or less to love when you start a relationship. They may be invisible, but which are experienced to some degree.

Read the rest of this entry »