Posts Tagged ‘not saturated and contains no cholesterol’
Vegetable Protein: Tempeh. Is obtained from fermented soybeans and is noted for its intense flavor, the contribution of vitamin B 12 and amount of protein.
It comes from Indonesia and is made from cooked and fermented soybeans, resulting in a cluster white and can appear soy chips. It has a semi-soft consistency, but firm and can cut into steaks for the subsequent preparations.
Nearly 20% of high-quality proteins are found in tempeh, and only 9% fat, most of them are not saturated and contains no cholesterol.
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