‘health’

Diet Hepatitis

Monday, May 17th, 2010

The diet is vital in the treatment of hepatitis, whatever their type, as it will help regenerate damaged liver cells.

The diet for hepatitis main objectives: to provide enough calories, control the amount of protein, control the risk of obesity.

Adequate food for a patient with hepatitis will help to maintain the balance of fluid and electrolytes in your body.

What to avoid:

• Foods high in salt such as mayonnaise, ketchup, and canned soups. (more…)

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PMS and The Pill

Thursday, May 13th, 2010

Every month in connection with the feminine feel so virtually all women any sort of change in the body. The vast majority have mild symptoms but for every twenty days before the woman is a scourge of menstrual mood swings, depression and sometimes severe mental disorders. They suffer from severe PMS or premenstrual syndrome. But why suffer needlessly when help is at hand.

Breast pain, head and abdominal pain are symptoms that almost all women can feel just days before menstruation. Even your mood can be affected by depression and sometimes aggression. Approximately 2-4 percent of women have such severe symptoms that significantly affect their daily lives. (more…)

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Aromatherapy

Monday, May 3rd, 2010

Aromatherapy is a cure system that uses essential oils and plant extracts for the cure of many disorders. It works, basically, through physical contact with natural oils and aromatic essences are derived from nature.

Although in recent years, aromatherapy has been modernized and has greatly increased its popularity, is a very old technique. It is believed that his birth is situated in the pre-industrial era, when medical science was not developed and the human being served as natural resources for the healing of various disorders.
(more…)

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Oral Hygiene and Obesity Related

Monday, April 19th, 2010

oral hygiene and obesity related

No wonder that many people associate a visit to the dentist with extreme pain, blood, and an annoying buzzing sound that echoes in our ears. However, it is clear that if anyone thinks this is because it never reached the office of a dentist, at least in the last fifty or sixty years.

Oral hygiene is important, and often being relegated in terms of health for unjustified reasons. What people do not realize is the importance of oral health means going beyond the teeth themselves, but also the responsibility of the individual’s overall health.

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Optimism Affecting Our Health

Monday, April 5th, 2010

optimism affecting our health

Being optimistic not only improves your mood but it is good for your health, according to a new study in the United States.

An optimistic attitude helps improve the functioning of your immune system. Volunteers for research were students in the first year of law school, among them was found that those most optimistic had a stronger immune system and responded better to viruses and bacteria.

When his optimism waned, so did their immune system.

(more…)

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Insomnia

Monday, March 8th, 2010

insomnia

Insomnia is a disease of our modern times. The pace of life, running all day to do the things that need doing, the concerns, responsibilities, nerves are so many things today in the life of each person who is difficult to get to the night without being referred .

The fact suffer from insomnia and not sleeping at night can brings coupled with various health problems even more serious, you get to feel tired, depressed or irritable, and it is logical after all need enough sleep.

Not suffer from insomnia or stop doing something that will achieve long-term improve our health and avoid problems in the same or worse degree level in our body, because insomnia can lead to acute anxiety and depression for example.

(more…)

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Diet Ten Days

Friday, March 5th, 2010

diet ten days

The diet of ten days is a type of diet not only allows divorced lose weight quickly but serves well for those times shock diet or the time, as the festivals of Christmas, where people consume more food than usual and feel the ravages to her physical and health.

With ten days diet can lose weight from 4 to 5 kilos, but you must enjoy good health so that it can perform.

This diet is easy to follow and to be repeated is also easy to prepare.

1st day:

  • Only fruits.

2nd day:

  • Only vegetables.

(more…)

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Pomegranate Fruit Tree Breast Cancer

Saturday, January 9th, 2010

breast cancer
Pomegranate is now more popular because of its beneficial properties for health. Besides good for the heart, the pomegranate was also effective against breast cancer.

Results of laboratory tests showed that pomegranate (pomegranate) contains chemical compounds that can reduce the risk of the formation of a hormone that causes breast cancer.

Fruit that tastes fresh and sweet and contain high phytochemical content of polyphenol antioxidants.

These compounds inhibit the enzyme function associated with the development of estrogen. Breast cancer is influenced by the hormone estrogen. If a woman is no longer producing estrogen, the risk of breast cancer would decrease. (more…)

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