Every month in connection with the feminine feel so virtually all women any sort of change in the body. The vast majority have mild symptoms but for every twenty days before the woman is a scourge of menstrual mood swings, depression and sometimes severe mental disorders. They suffer from severe PMS or premenstrual syndrome. But why suffer needlessly when help is at hand.
Breast pain, head and abdominal pain are symptoms that almost all women can feel just days before menstruation. Even your mood can be affected by depression and sometimes aggression. Approximately 2-4 percent of women have such severe symptoms that significantly affect their daily lives.
They suffer from severe PMS and could end up in depression-like state in which family life and jobs will suffer. Appeal will at certain times of the menstrual cycle and are at their worst weeks before menstruation. After the symptoms disappear quickly.
PMS – newer birth control pills help
There are different ways to treat PMS. It is important to take it easy and avoid stress. Exercising regularly also tend to help, then release endorphins which have a positive impact. To live healthy, eat and sleep regularly can also help ease the lighter PMS symptoms.
- Do not be helped by their own treatments and suffer from much of their PMS symptoms should seek medical advice on the medical center or clinic women. There are different types of prescription drugs that can help, “says Marie bixo.
Treatment with combined oral contraceptives containing estrogen and synthetic progestin can be effective. They inhibit ovulation and thereby takes away the hormone swings. Sometimes, however, sensitive women respond with mood changes also in the synthetic progestin.
- The pill works best when PMS is one of the newer modern birth control pills containing a low dose of estrogen and a progestin, which does not give side effects mood.
Another common treatment is antidepressants with SSRIs, which are in very low dose and only the days you have trouble. Alleviated symptoms and make them bearable. Although treatment with diuretics has been shown to help some women.
- To have PMS symptoms that adversely affect the life, no women have to endure. Talking about the problem and seek help, my advice, for there is good help available, “says Marie bixo.
Good advice on PMS
Take it easy – A stressful life is increasing in PMS symptoms
Sleep – to sleep and be rested enough to help
Diet – eating more healthily and regularly have power
Exercise – regular exercise, half an hour 3-4 times a week, can alleviate
Seek help – Different treatments with prescription drugs is effective.
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