Medical Advices for Students

Most of us belong to that type of people that are “connected” all day. Between work, phones and home computer, there are days when we spend most of our time lost on the Internet.

While this is not necessarily negative, as it lost the web keeps our brains active, is not quite good to be lost for hours there.

That’s why, much as we like to miss up to discover interesting things on the Internet, it is important to get away from her, and occupy our time in other ways.

• A good way to do this is by setting hours that are prohibited from using the Internet. For example, after leaving work you can not get close to a computer.

• Another way is by putting boundaries. We all have that friend that is connected all the time, using a laptop, iPhone or whatever, feel the need to always be online. Many times this is not really necessary, but these are just distractions that affect real-life events around him. An alternative is to look for a single moment of the day to answer emails or be on the web.

• Keep your laptop. Save the laptop in the closet, or wherever, but it leaves your sight is a good idea. So you’ll be away the temptation to be online all the time and you can concentrate on other things.

• Many people may need to “talk really, there are times when we just talk via the internet. This is not for nothing good, have a conversation face to face “is necessary for the social life of any person. As attempts to actually talk with someone at least once a day. It may sound too extreme but it is true that some people are bound to interact with the outside world.

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