It is a way to take care of your feet naturally regenerative soaking in a footbath.
What is a footbath?
Are carried out with the help of essential oils, salts or herbs are chosen according to need. Besides getting effectively relieve swelling, fatigue, skin softening unsightly areas or to reduce the feeling of wellness and relaxation will affect the whole organism.
- For each foot bath you need about 5 liters of water.
- All preparations suggested for each of the foot baths are available from herbalists and pharmacies.
Energizing Footbath.
If the day comes exhausting, nothing better than starting the day with a foot bath that will provide your body maximum energy.
Preparation:
Mix 3 tablespoons baking soda with 1 teaspoon of powdered camphor. Dissolve in cold water and submerge your feet for 10 minutes.
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