Medical Advices for Students

Archive for the ‘Sleep Apnea’ Category

Here is a natural remedy for treating sleep apnea, you can spend a good evening with a drug that was proposed by Professor Sarcoglu, herbs.

Preparation:
* 3-4 cabbage leaves finely white cabbage leaves (cabbage weighs 8kg, this is not the cabbage that size football) see photo
* 1 / 2 liter of water

Dip the whole cabbage leaves in boiling water. (Do not cut leaf pieces)
Simmer for 15 minutes over low heat, close the lid.
Strain and drink.

Dosage:
- Drink 1 cup in the morning and afternoon.

We must apply the treatment as well:
- Take 5 days and then stopped 3 days
- Take 5 days and then stopped 3 days
- Take 5 days and then stop treatment.

A total of 21 days but 15 days of treatment.
Required you can repeat this treatment several times a year.

Why should airflow into the lungs drop during sleep? There are two main causes. These causes define the types of sleep apnea :

• Obstructive Sleep Apnea (OSA)

OSA is the majority frequent breed of sleep apnea. It is caused via a breathing obstruction, which halts the atmosphere flow in the nose and mouth. The relax of this document discusses the reasons, symptoms and therapies for OSA.

• Central Sleep Apnea (CSA)

Central sleep apnea (CSA), fewer frequent than OSA, is a interior nervous system chaos that happens as shortly as the mentally sign telling the body to breathe is delayed. CSA can be caused via infection or injury involving the brainstem, such as a stroke, a mentally tumor, a viral mentally disease, or a chronic respiratory disease. People with CSA rarely snore. However, whereas the reasons of apnea are unlike in CSA and OSA, the symptoms and results are much the same – a deprivation of oxygen and hard upward sleep. The therapies for CSA include medications that excite the lack to breathe and authorities of oxygen.

There are no drugs to treat sleep apnea, but several treatments are effective for sleep apnea when administered alone or in combination:

• Changes related to lifestyle – to eliminate factors that cause or aggravate the sleep apnea. If apnea is attributable to obesity, weight loss often solves the problem. In addition, sleep lying on its side, quitting smoking, avoiding alcohol and sedatives (these substances aggravate snoring and affect control of breathing) are useful measures to alleviate sleep apnea.

• Applying a constant positive pressure air – a well fitting face mask connected to an air pump, can administer a constant airflow in the airway to prevent their collapse and clog. Until now, the treatment that has proved most effective, whatever the cause of sleep apnea. Patients often find a significant difference after one or two nights. Read the rest of this entry »

Apnea can occur in all age groups, and can cause other health problems including heart disease, high blood pressure, and memory disorders. While some people will use the CPAP machine is determined, many people do not want to wear a mask while they sleep or they have apnea, which can be resolved through surgery.

When someone thinks they may have sleep apnea, sleep study is usually a set. A study is the patient’s bed to come to the lab at night to sleep and their sleep monitored by a machine that identifies episodes of apnea. Obstructive apnea can be treated through surgery, while there is currently no effective operation in preventing central apnea. Read the rest of this entry »

Unfortunately, most people that make sleep apnea are unaware of their condition. It is believed that more than 10 million Americans suffer from sleep apnea are undiagnosed. The American Sleep Apnea Foundation has developed a simple questionnaire to help a person to determine if she suffers from sleep apnea. If you answer “yes” to any of these questions, consult your doctor:

* Do you snore very often?
* Do you feel tired and groggy on awakening?
* Are you often sleepy during the day?
* Do you suffer from obesity?
* Have you ever been told that you choke, you breathe hard or you hold your breath when you sleep? Ask your partner. Read the rest of this entry »

How to relieve sleep apnea and sleep comfortably

currently, doctors recommend more sleep apnea pillow, since these products can contribute effectively. Among the many sleep apnea pillows available today, the Better Sleep Pillow is very useful as a supportive pillow, because it specifically designed to help people suffering from sleep disorders like sleep apnea. In fact, this pillow helps reduce snoring and sleep apnea effectively relieves episodes of sleep apnea.

Best for the best pillow is that there is a specific form that meets your needs sleep. Then you can use it even when you sleep on your side, stomach or back. How? Sleep Better Pillow evenly distributes the weight of the upper body, pressure on the arms, shoulders and neck. Therefore, it is the head, neck and spine in good posture. In this way, you can breathe, that will open the airways in a healthy way, and you can relieve breathing without interruption during the night, snoring and sleep apnea. Read the rest of this entry »

The obstructive sleep apnea (OSA), the most common form, occurs when the air has trouble reaching the lungs because the airways are obstructed. OSA is more common in males and overweight persons, especially those who sleep on their backs. In people of normal weight who have apnea, it’s often an abnormality of the lower face, especially a small chin, an overbite (overlap) or a large tongue. Characteristically, the AOS occurs in three phases:

* initially, the airway is partially blocked because the soft tissue at the back of the throat relaxes and starts to close up on itself, producing very loud snoring.
* Second, the airway is completely blocked and breathing stops for at least 10 seconds, sometimes up to two minutes.
* Finally, the person wakes up briefly (she rarely remembers) and struggling to breathe, snorting or gasping. After regaining her breath, she falls back asleep and the cycle begins again. Read the rest of this entry »

In full period of events is common for many students sacrifice sleep to study towards achieving better academic outcomes. This situation can cause insomnia, nightmares or other sleep disorders that prevent

Although it is not clear to what extent some study habits influence the development of sleep disorders, experts say that in periods of high academic demands, if young people spend hours devoted to rest for the study, you need to reward efforts for better rest when you have the chance.

Explained Dr. Pedro Moya, a neurologist at the Medical Center’s Sleep Catholic University, the main disorders are associated with “insomnia, delayed sleep phase and parasomnias, which are nightmares and in some cases periodic limb movements during night.

Read the rest of this entry »